Natural Constipation Cure » Constipation Treatment

Cure Your Constipation with Bowtrol Colon Cleanse – 2 Free Bottles Offer

Sat, 06 Mar 2010 14:25:18 +0000

Curing constipation can be so frustrating, you are told to drink more water, eat more fibre and vegetables, and still the problem exists. It can make you feel tired, sluggish and can impact your ability to just get on with life. I’ve found that sometimes you need a little bit of help from a natural source, and Bowtrol is a natural stool loosening solution to cure stubborn constipation.

What is Bowtrol?

Bowtrol is an all natural herbal colon cleansing treatment that has changed hundreds of thousands of people’s lives through our gentle and effective whole body safe and effective internal cleansing. Bowtrol is formulated to maximize one’s elimination without causing loose stools or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system.

What are people saying about Bowtrol?

I still don’t believe it! All these stressful years of bowel problems have come to an end in just a few short days.
Terresa, New York

I am now taking Bowtrol for a month and never felt better!
Nick, Nebraska

Thanks to your amazing colon cleansing product I no longer have a problem with my bowels.
Tabitha, Los Angeles

Since using your product I no longer have constipation issues and I feel so much healthier.
Kelly, UK

How to get Your free Bottle?

Click here to get 2 free bottles of Bowtrol and finally see how this can solve all your bowel problems

Note: Compensated affiliate.

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Home Remedies for Constipation Relief

Mon, 28 Sep 2009 19:07:49 +0000

Some of the best home remedies for constipation rleief are also among the first recommended by doctors. The best strategy is to try the mildest remedies first, and then, if those don’t work, try something a bit stronger until you get relief.

One of the best home remedies for constipation is to drink a cup of hot water with a fresh lemon squeezed into it when you first get up in the morning, and then go for a brisk walk. You can add sugar to the hot lemon water (for hot lemonade), and if you don’t have fresh lemons on hand, reconstituted lemon juices works just as well.

Many people find that substituting a glass of prune juice or a cup of strong coffee for the hot lemon water works just as well.

Another home remedy for constipation that is mild but effective is adding more fiber and more water to your diet. Most people need at least 25 grams of fiber per day for healthy digestion and elimination.

Try eating oatmeal or bran cereal with fruit for breakfast each day. Switch to whole grain bread for sandwiches (with a least 3 grams of fiber per serving), and add at least five servings of fresh fruits and vegetables and eight 8-ounce glasses of water daily.

Several easy-to-make drinks are popular home remedies for constipation. These include one half cup of olive oil mixed with one half cup of orange juice taken before bed, or a cup of warm milk with honey, or warm water with honey three times a day.

If all else fails, one or two teaspoons of aloe vera gel or castor oil taken internally will have a laxative effect and get your system started again.